Acupressure/Shiatsu

Acupressure and Shiatsu in Pokhara are ideal options to rejuvenate. Both types of ancient massage techniques involve pressing various special points of the body. It involves applying rhythmic pressure with finger, elbow, palm, and even with leg as well. 

This oil-free massage uses finger pressure to release tension and improve your body’s energy flow. Ideal for anyone with fatigue, body aches, or stress.

Hair Item

Hair services - Beauty Parlor

Welcome to Ayurveda Spa! Under our hair-item parlor services, we offer a wide range of luxurious treatments to help you achieve your desired hairstyle and hair treatments. At our spa, we provide exceptional salon services that are designed to make you look and feel fabulous. We use high-quality products and techniques to ensure that your hair receives the best care possible.

Hair item services includes:

  1. Haircut
  2. Hair shampoo and dry
  3. Haircut, shampoo, and dry
  4. Hair highlight
  5. Hair-color
  6. Hair straight(temporary)
  7. Hair-straight(permanent)
  8. Henna application hair

Acupressure Points

Here are some major acupressure points to know

GV24.5 (Third Eye Point)

Located on the bridge of the nose, it helps reduce stress, eye strain, and headaches.

LI4 (Hegu Point)

Found between the thumb and index finger, it is effective for headaches, stress relief, pain management, and low blood pressure.

PC6 (Neiguan Point)

Located on the inner forearm, about two finger widths from the wrist, it helps with nausea and anxiety.

Stomach 36 (Zusanli)

Located on the front of the lower leg, it soothes stomach aches and promotes healthy digestion.

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Benefits of Acupressure and Shiatsu

Both acupressure and shiatsu are ancient Asain massage techniques proven to be highly effective in providing a range of physical, mental, and emotional benefits. Here are 10 benefits of acupressure and shiatsu:

1.Reduces Anxiety and Stress

By stimulating the body's calming points, acupressure lowers cortisol levels and fosters emotional health.

2.Enhances Immune Function

Your immune system can be strengthened with regular sessions, increasing your body's resistance to diseases and infections.

3. Enhances the Quality of Sleep

Acupressure promotes deeper, more restful sleep by calming the nervous system and regulating the flow of energy within the body.

4. Improves the Circulation of Blood

By applying pressure to strategic points, one can improve blood flow, which more effectively nourishes organs and tissues.

5. Relief from Chronic Pain

Back pain, stiff necks, headaches, and arthritis are among the ailments that acupressure is very good at treating.

6. Reduces Fatigue and Increases Vitality

Blockages in energy pathways are removed by acupressure, which leaves you feeling renewed and invigorated.

7. Balance Hormones

It aids in the regulation of hormone imbalances, which can improve mood swings, lessen PMS symptoms, and promote menstrual health.

8. Aids Digestion

Gas, indigestion, bloating, and constipation can all be alleviated by applying pressure to specific points, particularly those surrounding the abdomen.

9. Enhances Focus and Mental Clarity

Acupressure can improve mental clarity and focus by promoting blood flow to the brain and calming the mind.

10. Encourages the Healing of Emotions

In addition to promoting physical relaxation, acupressure aids in the release of pent-up emotional tension, promoting emotional and mental equilibrium.

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Why Choose Ayurveda Spa and Salon?

 

At Ayurveda Spa, we don’t just offer massages; we offer authentic healing rooted in centuries-old traditions. Here’s why clients love us:

Prime Lakeside Location

We’re conveniently located in the heart of Pokhara Lakeside, just steps from the lake, hotels, and top attractions. Whether you’re here for a trek or a retreat, we’re easy to find and ready to welcome you.

Affordable Pricing & Offers

Enjoy world-class Ayurvedic treatments without the high price tag. We offer competitive prices and a special 15% discount on advance bookings, perfect for travelers planning ahead.

Clean, Peaceful & Professional

tep into a clean, calming space where every detail is designed for your comfort and well-being. From warm oils to soothing music, your relaxation is our priority.

Authentic Ayurvedic Experience

Our therapists are trained in traditional Ayurvedic techniques using herbal oils and personalized methods. This isn’t a generic massage; it’s a deeply therapeutic, customized experience.

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Pricing

We believe wellness should be both effective and accessible. At our Ayurveda Spa in Pokhara, every session is designed to deliver authentic healing at fair prices. Choose the duration that suits your needs, and enjoy a peaceful, professional experience with no hidden costs.

Amount Duration
Rs. 3,200 60m
Rs. 4,800 90m
Rs. 6,000 120m
Get 15% Off with Advance Booking!
Availabe at our Lakeside Pokhara location
Opening Hours

Sunday – Saturday

07:00AM – 11:00PM

Get 15% Off on your Wellness Gateway

Book your session at the top-rated spa in Pokhara today and experience Ayurvedic care like never before.

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What to Expect During your visit?

accupresure in foot

From the moment you arrive at our Ayurvedic spa in Pokhara, we create a space for calm, comfort, and care. Here’s what you can look forward to during your visit:

  • A warm welcome with herbal tea to help you relax and settle in. 
  • Tailored Ayurvedic treatment based on your body type and needs, performed in a serene, private room
  • Soft Ayurvedic music and ambient lighting to calm your mind and enhance the healing process
  • Clean towels and a private shower, attached to every massage room for your comfort and convenience

We combine traditional healing with thoughtful service to make your experience truly rejuvenating

Frequently Asked Questions

Yes, you can make an advance booking. Instead, it is highly recommended, as you can save your time and money.

Yes, it is suitable for everyone, but it’s advisable to be concerned with professionals before the session.

Yes, Shiatsu massage helps to reduce back pain and stiffness.

Shiatsu massage is best for getting relief from stress, anxiety, muscle tension, insomnia, headaches, and more.

Unlike traditional massages, acupressure balances the body’s internal systems without the use of oil by stimulating specific energy points with rhythmic, targeted pressure.

The seven pressure points are: Du 20, Yin Tang, Ren 17, GB-21, Ht-7, Sp-6, and Lr-3.

Hegu Point is one of the traditional acupressure points used for centuries to relieve pain, stress, and tension.

Acupressure helps to cure back pain, digestive disorders, fatigue, blood pressure, and many.

Henna application in both hand