Massage Services

Welcome to Ayurveda Spa & Salon, where we invite you to enhance your relaxation with our expert massage in Pokhara. Our Ayurvedic massage therapies blend ancient wisdom with mindful touch, using herbal oils and age-old techniques to realign your energy, ease your muscles, and bring your mind to stillness. Whether you’re healing, exploring, or just catching your breath, your body will thank you.

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Sauna Steam

Sauna

Steam bath means a room where water is splashed on the hot rocks to produce steam causing sweating and help in opening of the skin pores. It helps in excretion of body toxins and other impurities from the bloods. People experience freshness in mood and health for longer time. Steam bath helps the body to get cleansed through sweating, which helps the muscles, to be relieved leading to the feeling of well-being.

Our Massage Services

At Ayurveda Spa & Salon, we take pride in offering a wide range of massage services in Pokhara tailored to your body’s needs. From deep tissue and hot stone therapy to rare Ayurvedic treatments like Shirodhara and Trekker’s Therapy, each session is designed to restore balance and promote healing.

As the best massage center in Pokhara, we ensure every treatment is delivered with care using premium herbal oils and natural ingredients for a truly relaxing experience.

Caucasian man customer enjoying relaxing antistress massage quiescent

Ayurvedic Massage

A full-body massage using warm herbal oils to relax your muscles and bring balance to your body and mind. Great for reducing stress, improving circulation, and feeling refreshed.

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Aromatherapy Massage

This soothing massage uses essential oils that help you relax, sleep better, and feel emotionally balanced. It’s gentle and smells amazing, perfect if you want to unwind.

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Foot Reflexology

A foot massage with a purpose. Pressure is applied to specific points on your feet that connect to different parts of your body. It helps relieve stress, improve digestion, & boost your energy.

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The physiotherapist is doing acupuncture on the back of a female patient - Acupressure

Acupressure/Shiatsu

This oil-free massage uses finger pressure to release tension and improve your body’s energy flow. Ideal for anyone with fatigue, body aches, or stress.

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Thai stretching therapy

Thai Stretching Therapy

A unique massage where your body is gently stretched and pressed, like assisted yoga. It boosts flexibility and eases tight muscles, especially after traveling or trekking.

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Trekkers Massage

Trekkers Therapy

Made for hikers and adventurers! A mix of Ayurvedic, Thai, and pressure techniques that ease sore muscles and speed up recovery after long walks or mountain treks.

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deep tissue massage in Pokhara

Deep Tissue Massage

This stronger massage targets deep muscle layers and stubborn knots. It’s perfect if you’ve been very active, stressed, or have ongoing aches and pains.

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Hot stone therapy

Hot Stone Massage

Smooth, warm stones are placed on your body to relax deep muscles and melt away tension. It is deeply comforting and soothing, especially if you're tired, stressed, or feeling cold

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Body Scrub Massage

A gentle scrub made from natural ingredients removes dead skin and leaves your skin smooth and glowing. Often combined with a massage for the full spa experience.

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A lady getting professional head oil massage

Head Oil Massage

Warm herbal oils are massaged into your scalp to reduce stress, improve sleep, and nourish your hair. Super calming and great if you’re feeling mentally tired.

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A girl getting Shiro dhara massage

Shirodhara Therapy

A steady stream of warm oil is poured on your forehead; it might sound unusual, but it’s deeply relaxing and clears mental fog. Excellent for anxiety and sleep problems.

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A girl getting swedish massage by the expert

Swedish Massage

A gentle, relaxing massage with long strokes that help you de-stress and improve circulation. Great for first-timers or anyone wanting to simply relax.

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Cream Massage

This massage uses herbal or fruit-based creams instead of oil, making it gentle & deeply hydrating. Ideal for dry or sensitive skin, it soothes irritation while leaving your body relaxed.

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Head, Shoulder and Neck Massage

Head, Neck and Shoulder Massage

Perfect if you sit a lot or feel tension around your head and shoulders. Helps with headaches, stiff neck, and stress; just 30 minutes can make a big difference.

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Clean and empty sauna & steam

Sauna & Steam

Sauna and steam therapy are natural ways to relax, detoxify, and refresh your body. The gentle heat helps improve circulation, reduce stress, ease muscle tension, and more rejuvenated.

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cupping massage at pokhara

Cupping Massage

Cupping massage uses suction to boost circulation and relieve deep muscle tension. It’s ideal if you’re feeling sore, fatigued, or blocked energetically.

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Full Body Massage

Get relief from all of your daily chores stress and fatigue.

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Why Choose Ayurveda Spa & Salon For Massage?

At Ayurveda Spa & Salon, we offer more than just treatments, we provide a sanctuary for true healing and rejuvenation. As one of the best massage centers in Pokhara, our team of certified therapists specializes in a wide range of massage services in Pokhara, including rare therapies like Shirodhara, Trekker’s Therapy, and traditional Ayurvedic oil treatments. We use only premium herbal oils and natural ingredients to ensure every session is both safe and effective.

Located by the tranquil lakeside in the heart of Pokhara, our spa is designed to soothe the senses with its calm, hygienic environment, soft music, and natural scents. Whether you’re seeking relief after a trek or simply want to unwind, our massages are personalized to your unique needs. Ayurveda Spa & Salon is a trusted destination where your well-being always comes first.

Choose from this array of exquisite treatments that cater to your preferences and budget. Treat yourself to an unparalleled spa experience at Ayurveda Spa & Salon in Pokhara. Book your appointment now and immerse yourself in the perfect blend of ancient traditions and modern spa luxury.

Opening hours

We are open 7 days a week. Also get 15% OFF on Advanced Booking.

Sunday – Saturday

07:00AM – 11:00PM

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Frequently Asked Questions

Massage prices in Pokhara typically start from NPR 2,200, depending on the type, duration, and spa.

Pokhara offers a wide variety of massage options, including:

  • Ayurvedic Massage
  • Swedish Massage
  • Deep Tissue Massage
  • Foot Reflexology
  • Thai Stretching Therapy
  • Aromatherapy
  • Trekker’s Recovery Massage
  • Shirodhara
  • Hot Stone Therapy

Yes, many spas, including Ayurveda Spa and Salon, offer specialized Trekker’s Therapy, designed to relieve muscle fatigue and joint pain after hiking or trekking.

Booking in advance is highly recommended, especially during high season (October–April). You can take advantage of 15% off in advance booking at Ayurveda Spa and Salon

It depends on the type of massage. For oil-based treatments like Ayurvedic or deep tissue, you’ll be given disposable garments or draped with towels. For Thai massage or acupressure, loose, comfortable clothing is often provided by the spa.

Yes, many spas, including Ayurveda Spa and Salon, offer couples’ massage rooms, allowing two people to enjoy treatments side by side.

Yes, you can! Ayurveda Spa & Salon in Pokhara is one of the few places offering authentic Ayurvedic massages using warm herbal oils and age-old techniques.

While tips aren’t required, they’re appreciated, especially if you’re satisfied with the service.

Full-body massages in Nepal typically range from NPR 2,500; rates depend on the type of massage you want.

full body massage in pokhara