Top 6 Best Treks in Nepal For Beginners 2025

2025-04-22

People all around the world are eager to treks in Nepal. It all started around the 1950s, when people worldwide began to hear about the country’s beautiful mountains and friendly people. It did not just get hyped for the stunning snow-capped mountains and picturesque scenery, but also for peaceful villages, green forests, and friendly people from different cultures who live in the mountains.

The best time to visit Nepal is during the festival season and for trekking. Local families along the trails often run small lodges, called teahouses, where they offer food and a place to sleep. The best hiking trails aren’t just about nature, it’s also about the warm connections you make and the simple way of life you get to experience. The days of the trek in Nepal can range from 2 to 25 days or even a month, depending on the trek destination, your walking pace, as well as the weather and geographical landscapes. The base camp trek can take longer than others.

For beginners, treks lasting 2 to 7 days are ideal. They offer enough time to enjoy the scenery, adjust to the altitude, and build confidence. It’s a perfect way to experience the mountains without feeling overwhelmed. Longer treks like the Everest Base Camp trek, Annapurna Base Camp and the Manaslu Circuit trek can be stressful for beginners, as they can range from 12 – 20 days, with the risk of sickness. Some easy and adventurous treks for beginners are listed below.

Trek in Nepal: Best Hiking Routes for Beginners

A woman clicking the picture of a beautiful view of mountains - Trek in Nepal

Nepal is the perfect place to start your trekking journey, with many beginner-friendly options offering breathtaking views and cultural experiences. Whether you’re looking for a peaceful walk through villages or a base camp trek with mountain views, there’s something for everyone. These routes are part of the best trekking routes in Nepal, suitable for first-timers with moderate fitness levels. The best time to visit Nepal for these hikes is during spring (March–May) and autumn (September–November), when the weather is clear and pleasant.

Here are some of the best hiking trails for beginners:

Ghorepani Poon Hill Trek – A short and scenic trek with sunrise views over the Annapurna range.
Mardi Himal Trek – A quiet base camp trek that offers stunning views of Machapuchare and the Annapurna range.
Khumai Danda Trek – A peaceful short trek near Pokhara with amazing views of Machapuchare and the Annapurna range.
Ama Yangri Trek – A peaceful short trek near Kathmandu offering panoramic views of Langtang, Annapurna, Manaslu, and even Everest.
Ghandruk Trek – Easy village trek with close views of Annapurna and local culture.
Kapuche Lake Trek – Short offbeat hike to Nepal’s lowest glacier lake with epic mountain views.

1. Ghorepani Poon Hill Trek

Duration: 3 nights, 4 days

Trip Grade: Easy

Height: 3210 m

Price Range: $500 – $700

Best Season: Spring and Autumn

Activity: Sightseeing, touring, cultural exploration

Destinations Covered: Ulleri, Landrung, Ghorepani, Tadapani, Pokhara, Kathmandu

Poon Hill Trek In Nepal

The Ghorepani and Poon Hill Panorama Trek is one of the best trekking routes in Nepal. This trek is easy and beginner-friendly and costs around $500 – $700. During the trek, you will pass through villages like Ulleri, Landrung, Ghorepani, and Tadapani. It offers some wonderful views of mountains like Annapurna, Machhapuchhre, and Dhaulagiri

What to Expect in This Trek?

Trek through lush rhododendron
Tour of Boudhanath, Swayambhunath, and Durbar Squares in Kathmandu
Boating in the beautiful Fewa Lake in Pokhara.
Catch sight of the national bird of Nepal- the Lophophorus, and other animals.
Mesmerizing sunrise from various places like Poon Hill and Australian Camp.

Things To Consider For This Trek

The autumn and spring seasons could be the best seasons for clear skies and a lush rhododendron forest.
Winter season could also be considered if you are planning to encounter snowfall and are ready to trek in snowy fields.
Proper destination knowledge and preparation of gear.
Always consider packing light- do not go for extravagant items.
It’s best to pack items like a water bottle, a first aid kit, toiletries, and towels.
Make sure to carry all the necessary permits.

2. Khumai Danda Trek

Duration: 3 nights, 4 days

Trip Grade: Easy

Height: 3660 m

Price Range: $200-300

Best Season: Spring and Autumn

Activity: Sightseeing, touring

Destinations Covered: Kathmandu, Pokhara, Hile Kharka, Ghachowk, Korchan Danda

The Trending Khumai

The destination that has covered every social media platform, becoming the trending trek in Nepal, helping beginners explore their interest in nature. Surrounded by the panoramic views of Machhapuchhre, Annapurna South, Annapurna I, Dhaulagiri, and Nilgiri, Khumai Danda stands at 3660 m in the lap of nature. This route also covers Pokhara, Hile Kharka, Ghachowk, and Korchan Danda.

Khumai Highlights

Splendid sunrise and panoramic views of the Himalayas from Khorchan (3660m).
Walk through the varied landscape of the Annapurna Conservation Area.
Explore the ethnic village settlements of Ghachowk, Hile Kharka, and Ghalel.
Roam around the Kathmandu valley.
Relax and go boating or paragliding in Pokhara.

Important Tips For Khumai Trek

Make sure to carry all the necessary permits.
Consider staying overnight at mostly teahouses.
Proper destination knowledge and preparation of gear.
Always consider packing light- do not go for extravagant items while you trek in Nepal.
It’s best to pack items like a water bottle, a first aid kit, toiletries, and towels.

3. Ghandruk Trek

Duration: 3 nights, 4 days

Trip Grade: Easy

Height: 2230 m

Price Range: $600-830

Best Season: Spring and Autumn

Activity: Sightseeing, touring, cultural exploration

Destinations Covered: Kathmandu, Pokhara, Thulo Kharka, Ghandrunk, Landruk

Gurung Culture In Ghandruk

The Gurung culture, found in Nepal, is rich in tradition, festivals, and community life. One of the famous habitats of this community is in Ghandrunk village, a famous destination for many tourists and locals who trek in Nepal. This trek includes two awesome villages in the Annapurna region- Ghandruk and Landruk. It is one of the best hiking trails with a backdrop of amazing mountain views.

What Awaits You on the Trail

Experience the ultimate Gurung culture and their warmth.
Peaceful forests cross small streams.
Traditional villages with stone houses and smiling locals.
Stunning views of snow-covered peaks like Annapurna and Machapuchare.
Roam around the Kathmandu valley.
Relax in Pokhara.

Ghandruk Village Checklist

Make sure to carry all the necessary permits.
Pack light but smart.
Proper destination knowledge and preparation of gear.
Most shops and lodges don’t accept cards, so make sure to carry some cash.

4. Kapuche Lake Trek

Duration: 3 nights, 4 days

Trip Grade: Easy

Height: 2546 m

Price Range: $300-450

Best Season: Spring and Autumn

Activity: Sightseeing, touring

Destinations Covered: Kathmandu, Pokhara, Kapuche Lake, Sikles Village, Hugu

The Glacier Lake: Kapuche

Kapuche Lake is the lowest-altitude glacier lake in Nepal. It is also one of the best trekking routes in Nepal. The Kapuche Lake trekking route begins from Pokhara and continues to Sikles village, Hugu village, and finally to Kapuche Lake. The trail is less crowded and remote in comparison to other trekking trails in the Annapurna region of Nepal. When you trek in Nepal, it’s more probable that you pass through green, lush rhododendrons, terrace lands, stunning green topography, and diverse species of animals and birds.

What This Trek Offers

Relax and go adventurous like boating, ziplining, paragliding, and bungee jumping in Pokhara.
The turquoise glacier lake.
Green lush rhododendron, terrace lands, stunning green topography
If lucky, avalanches towards the lake from Annapurna can be seen.
Explore the culture of Sikless Village.
Remote and less crowded, offering a peaceful experience.
Roam around the Kathmandu valley.

Handy Tips for Trekking To Kapuche

Make sure to carry all the necessary permits.
Pack light but smart.
Proper destination knowledge and preparation of gear.
Consider staying overnight at mostly teahouses.

5. Mardi Himal Base Camp Trek

Duration: 3 nights, 4 days

Trip Grade: Easy

Height: 5,587m

Price Range: $300-500

Best Season: Spring and Autumn

Activity: Sightseeing, touring, trekking

Destinations Covered: Kathmandu, Pokhara, Australian Camp, Pothana, Deurali, Forest Camp, Low Camp. And Middle Camp (Badal Danda), High Camp, High Viewpoint, Mardi Himal Base Camp

General Idea Of Mardi Base Camp Trek

The Mardi Himal base camp trek is one of the best treks in Nepal. Like other trekking routes in the Annapurna region, the Mardi Himal trail attracts many travelers with its stunning mountain views and beautiful surroundings. The landscapes in this area are truly a sight to see.

Highlights Of The Mardi Base Camp Trek

Trekking trails of the Annapurna region.
Can witness the beautiful Modi Khola and the Hiunchuli Valley.
Green, lush rhododendron, terrace lands, stunning green topography.
View of the entire Annapurna Himalayan range.
Roam around the Kathmandu Valley.
Relax and enjoy food in Pokhara.

Essential Info for Mardi Himal Base Camp Trek

Make sure to carry all the necessary permits.
Pack light but smart.
Proper destination knowledge and preparation of gear.
Be ready to trek early in the morning.

6. Ama Yangri Trek

Duration: 4 nights, 5 days

Trip Grade: Easy

Height: 3771m

Price Range: $100-250

Best Season: Spring and Autumn

Activity: Sightseeing, touring, trekking

Destinations Covered: Kathmandu, Timbu Village, Tarangmarang

Trek In Nepal: Journey At A Glance

The Ama Yangri trek offers an enchanting journey through lush forests, peaceful villages, and panoramic mountain views. Located in the peaceful Helambu region, this quiet trekking trail lies northeast of Kathmandu. It’s a hidden gem for those who want to enjoy both nature and local culture. The presence of many Buddhist monasteries adds a calm and spiritual feel, making the trek a special and meaningful experience.

What You’ll Experience On This Trek

You’ll pass through picturesque villages like Tarangmarang.
The drive offers stunning views of terraced fields, lush greenery, and distant mountain peaks.
Upon reaching Timbu, the trek gradually ascends through dense rhododendron forests, accompanied by the enchanting melodies of Himalayan birds.
Many monasteries add value to the trek.
Roam around the Kathmandu valley.
Explore local culture and foods.

Key Points to Remember

Make sure to carry all the necessary permits.
Pack light but smart.
Proper destination knowledge and preparation of gear.
Be ready to trek early in the morning.

Conclusion

Nepal is truly a trekker’s paradise, offering an incredible diversity of landscapes, cultures, and experiences. From the iconic Ghorepani Poon Hill Trek, Khumai Danda, Mardi base camp trek, Kapuche, Ghandrunk and Ama Yangri. These are some of the best trekking routes in Nepal.

The best time to visit Nepal is during the festive season, August- November. During this season, the skies are clear, fresh breezes blow, and the best part is that you can trek in Nepal for the best adventurous experience. It’s a walk through centuries of tradition, community, and breathtaking beauty. Happy trekking!

FAQs

Is trekking in Nepal safe for beginners?

The best trekking routes of Nepal have all the necessary amenities and are relatively safer than going off the beaten path.

What is the easiest climb in Nepal?

Some of Nepal’s most accessible mountain climbers include Mardi Himal, Mera Peak, Island Peak, and Yala Peak.

Which is the best trek in Nepal for 3 days?

The Poon Hill Trek is the best and the famous 3 days Treks of Nepal located in the Annapurna region.

Can a beginner do the Annapurna Base Camp Trek?

With the proper training, acclimatization, and a steady pace, even first-time trekkers can complete the journey to trek in Nepal.

Which trek is less crowded in Nepal?

Upper Dolpo Trek is the most remote trekking region in Nepal, which is the reason why it is the least crowded trek in Nepal.

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Top 6 Best Treks in Nepal For Beginners 2025